How to stay fit with Aljada

Staying mentally healthy and physically fit is an important part of our lives. Within Aljada, there are several ways in which you and your family can have fun while keeping fit. Let’s take a look:

Take your kids to Playscape

Right next to the Aljada Discovery Center is a designated play area for little ones, where they can swing away to their heart’s content, clamber up ropes, and generally keep their heart rates pumping. This adventure-filled playground is one that will the kids busy for a while!

Skate to your heart’s content

A great test of flexibility, agility and reaction time, skating is a fun hobby to indulge in. Whether you’re just starting out or want to show off your signature moves, the Aljada Skate Park is the place to be. With dips and curves aplenty, you’ll be able to work up a sweat on your roller skates and skateboards.

Ready, steady, run!

There are plenty of tracks to try out for a walk or jog – or a run if you’re up to it- around the park at Aljada. Make your way through shaded paths and cool green spaces, keep your heart rate and endorphin levels up, and stay as fit as you can be.

Roll out that mat

There are plenty of great spots to unroll those yoga mats at Aljada’s park areas. Put down your roots and indulge in meditation stretches and poses. Whether you choose to sit beneath a tree or out in wide, open spaces, you’re guaranteed a memorable workout.

Focus on nutrition

While people tend to think about exercise when it comes to fitness, think about what you’re eating too. Aljada has you covered with a variety of food trucks over at Zad. Choose a hearty poke bowl at Poke & Co or pick up some salads or breakfast at Hoof – either way, you’re in for a healthy treat.

Keep an eye out for special events

Located in Aljada’s sister community, Nasma Residences, Wellfit’s fitness studio held a series of classes at the Aljada Discovery Center space for aspiring athletes throughout summer. With classes ranging from yoga, cardio, boxing and more, it was a great summer challenge for all. Make sure you keep an eye on Aljada’s social platforms to find out when you can expect more opportunities to work out.